About 30% to 40% of the world’s population are introverts. These are people who recharge their energy through solitude since their environment can overstimulate them. They also prefer smaller crowds and deep conversations, as others can drain their strength quickly.
If you’re an introvert, then you know that your home is enough. However, you can elevate your experiences in your space with these ideas:
1. Enjoy a Cinematic Experience
For you, Netflix and chill is how you define entertainment, especially on weekends. Nothing beats lounging on the sofa and staying up all night with a warm, cozy blanket to cover you and a box of pizza or a pint of ice cream at the table.
But watching a movie on a laptop won’t cut it. Doing it in a beautiful 42-inch TV is cool, but you can do even better. If you’re living in Utah, upgrade your entertainment system with Sony home theater speakers.
Whether free-standing or built-in around the home, the Dolby surround sound will make you feel as if you’re in a real theater. All you need to do is to turn off the lights.
2. Grow a Garden
Staying at home doesn’t mean skipping the lawn. It might even be healthy for you to spend some time outdoors, even in your yard, in the morning to soak up some sunshine. Sunlight is still the best catalyst for vitamin D production.
If your lawn needs some update, use your time at home to grow a garden. Adding vegetable beds is smart. This way, you can enjoy healthy food more cheaply. But you can also create an ornamental or even a lush garden. Pursue one that speaks to you.
3. Take Care of a Pet
As an introvert, you can spend days being alone and still be happy. But having a non-human company doesn’t hurt, either. Pets can help in:
- Reducing the risk of depression, anxiety, and other mental health conditions
- Decreasing triglycerides and blood pressure
- Strengthening immunity
- Raising the levels of happy hormones, such as serotonin
If you’re not yet committed to adopting, then perhaps you can foster some of them until they’re ready for rehoming. This way, you can help organizations and shelters, which are overwhelmed with animals to take care of.
4. Listen to Podcasts and Audiobooks
For many introverts, smelling and leafing through the pages is one reason they prefer hardcovers over e-books. But if you’re the type who likes to multitask, then try podcasts and audiobooks.
With podcasts and audiobooks, you can listen to your favorite stories or complete non-fictions anytime, anywhere. You can till the garden or play with a pet while doing it. They’re perfect company if you’re working out.
5. Do the Seven-minute Workout
Being an introvert doesn’t mean you can be a couch potato. Even if you’re at home, you still need to stay healthy. The marvelous news is that exercising need not be boring or take a lot of your time.
To begin, you can do the seven-minute workout. Many recommend it in building muscles and improving your cardio.
As an introvert, you have one of the richest inner lives, and that’s a fantastic thing. With these ideas, though, you can squeeze better experiences with the activities you do at home.
